The J Adult Basketball League Registration Information! 

Our adult basketball leagues are a fun way to get moving and stay active! We offer three league options: Over 45, open to players over 45, A League for those with a competitive spirit, and the B League, which is perfect for those with little or no league experience. 

Spots will be filled on a first-come basis. All rosters must be completed and submitted on QuickScores, and all deposits paid by the due date. No partially filled-out rosters will be accepted.  


See our league options below and decide which one is the best fit for you!*  

45+ League: Recreational 

A League: Competitive

B League: Semi-Competitive

Game Time: Tuesdays – 6,7pm

Game Time: Tuesdays– 6,7,8, or 9pm

Game Times: Thursdays - 6,7,8, or 9pm

Each player MUST be over the age of 45

Open to players over the age of 18

Open to players over the age of 18

Not open to players with a high level of basketball experience

Ideal for athletic players with average league experiences

Ideal for players that are semi-athletic and looking for less competitive gameplay

*Final team placement is under the discretion of the Sports Coordinator, Rachel Obedin. 


Team Fee: $675

Divide up team fee amongst team members.  

Registration ends April 13th.

Each team must submit their $100 Deposit by the due date. Instructions for paying the deposit will be sent out when the team is successfully registered into the league. The captain is responsible for paying for the entire team fee in one full payment (minus deposit). No separate payments will be accepted, and the captain must make the team payment with either card or check.

League Rules: Captains are responsible for making sure their team knows and understands the rules before the start of the first game. 

  • Each roster should have a minimum of eight players. Please contact the Sports Coordinator at rachelo@vosjcc.org if you need additional players from the free agent list to complete your roster. 
  • Each team must have at least three roster players at every game and can pick up two players with the Site Supervisor's permission; otherwise, it is a forfeit. 
  • Each team must have a dark and light-colored jersey, and each teammate must have a different number. 

All completed rosters are due by the due date for the season. Please remember, spots are filled on a first come basis and rosters with missing information will not be accepted. You will receive an email letting you know if your team made it into the league or not.

This website is designed to give you easy access to all of your sports information. As the season progresses, you will find it easy to follow your schedules, standings, and any changes or new information regarding your leagues and upcoming events. Be sure to bookmark this website for quick and easy access to all our sports information.
Spring 2023 Season Information:
4/25 - 7/11

Rachel Obedin
Sports Supervisor

» Spring 2023 Basketball - Adult
» Winter 2022-2023 Basketball - Youth