CROSS COUNTRY
Drills
Drills- https://youtu.be/TPSNT7tMZkE
Ladder Runs- https://www.youtube.com/watch?v=oFS8dxZ2SdU
Play a different sport to get your cardio workout in or here are more ideas- https://youtu.be/jmyLSQ0REmo
Fun Activities
Create a Warm-Up Routine- https://youtu.be/6Md2Vk26RrU
Obstacle Course- https://youtu.be/fQKK1pvzVOM
Dramatic Finish- https://youtu.be/CSav51fVlKU
Games
Relay Race
Tic Tac Toe- https://youtu.be/IRDp5HcZyVA
At Home
Famous Player Report- Do some research on some famous runners from the Olympics or marathons/races and choose one you like!
Download Apps like Map My Run or Strava so you can set goals and see your accomplishments! https://youtu.be/5umbf4ps0GQ
Family 5K
