Older Adult Fitness











 OLDER ADULT FITNESS



'For Healthy Living'



The Beatrice Mary Family YMCA participates in the
Silver Sneakers Program.

For more information on this program, click on the link below.
 
Silver Sneakers




Did you know.... The Beatrice YMCA has a heated indoor pool, hot tub, sauna, private locker rooms/showers and an indoor track.


Here are a few classes being offered for the Older Adults:

Yoga

Silver Sneakers

Aquacise

Arthritic Aquacise

All of the above classes are included in the price of membership.



Click on the link below for a complete class schedule.

Class Schedule

Older Adult Fitness Contact Information
Beatrice Mary Family YMCA, 1801 Scott Street, Beatrice, NE  68310
Alison Leonard, Director aleonard@beatriceymca.org
402-223-5266

Our Mission:
To put Christian principles into practice through programs
that build healthy mind, body and spirit for all.