Adult Fitness












Adult Fitness Programs







Weight Room
(FITNESS ROOM)

CLICK HERE FOR GROUP EXERCISE SCHEDULE

CLICK HERE TO LEARN MORE ABOUT THE CLASSES WE OFFER
     



CLICK ON A LINK BELOW TO LEARN MORE ABOUT A PERSONAL FITNESS PROGRAM!



Here's a just a few of the classes we're offering.
(All classes listed below are included in the cost of membership)

Aquacise
Arthritic Aquacise
Cori's Cardio
Y'sercise
Stability Ball
Kettle Bell
Step & Sculpt
Abs with Ann
Yoga

Spin
(several Spin classes are available-check out a Group Exercise Schedule)

Click on the Group Exercise link (above) for a complete schedule and plan on attending class!



Zumba will be returning the first week of March!
Stay tuned for more details...


The following classes are offered at the Y by registration only...

Kick Boxing ... A 4-week class that meets twice a week.

Stop at the Service Desk for more information and registration forms.


Adult Fitness Contact Information:
Beatrice Mary Family YMCA 1801 Scott Street, Beatrice, NE
Alison Leonard, Membership/Wellness  aleonard@beatriceymca.org
402-223-5266


Our mission:
To put Christian principles into practice through programs
that build healthy spirit, mind and body for all.