Adult Fitness
  Adult Fitness Programs   (FITNESS ROOM) CLICK HERE FOR GROUP EXERCISE SCHEDULE CLICK HERE TO LEARN MORE ABOUT THE CLASSES WE OFFER CLICK ON A LINK BELOW TO LEARN MORE ABOUT A PERSONAL FITNESS PROGRAM! Here's a just a few of the classes we're offering. (All classes listed below are included in the cost of membership) Aquacise Arthritic Aquacise Cori's Cardio Y'sercise Stability Ball Kettle Bell Step & Sculpt Abs with Ann Yoga Spin (several Spin classes are available-check out a Group Exercise Schedule) Click on the Group Exercise link (above) for a complete schedule and plan on attending class! Zumba will be returning the first week of March! Stay tuned for more details... The following classes are offered at the Y by registration only... Kick Boxing ... A 4-week class that meets twice a week. Stop at the Service Desk for more information and registration forms. Adult Fitness Contact Information: Beatrice Mary Family YMCA 1801 Scott Street, Beatrice, NE Alison Leonard, Membership/Wellness aleonard@beatriceymca.org 402-223-5266 Our mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all. |
